Programs

Intro to Strength Training & Mobility

$25 per Session

I’m teaching middle school kids:

  • Proper form and body awareness

  • How to build strength and improve mobility

  • The foundation for athletic performance, confidence, and lifelong fitness

For a deeper dive into mobility, I also offer Movement Screens for $100. This includes:

  • A comprehensive movement assessment

  • A detailed report

  • Corrective exercises to address dysfunctions and improve performance


Location:
Fitness by Patty
1903 3rd St N, Jax Beach, FL 3225

Evening sessions available Monday - Friday
Contact me for session availability!

Wide Receiver Training

$25 per session

I am teaching wide receiver techniques, including stance and start, mastering breaks, and much more. Coach Hewitt will draw on his extensive experience as a wide receiver in high school, college, and arena football to elevate your game.

Contact me for session availability.






Intro to Flag Football & Agility

$25 per session


I’m helping introduce kids to the sport of flag football through skill-building exercises, such as passing, catching, and flag-pulling techniques, and understanding of the game’s rules in a fun and engaging way.

Mondays 4 p.m. - 5:15 p.m.

Speed & Agility

$25 per Session


I am teaching kids the techniques of becoming faster and more explosive. With techniques centered on moving in all directions, change of direction, and coordination.



Schedule Your Session: